Changing the temperature of your teeth (hot and cold cycling) causes your teeth to expand and contract, allowing stains to penetrate your teeth. Try cutting down on these types of drinks (like hot or iced coffee and tea), or try drinking them with a straw to reduce the amount of time they are in contact with your teeth.
Acidic foods and beverages open up the pores of the tooth enamel, allowing stains to more easily penetrate your teeth. Use a straw to minimize contact with your teeth.
Frequent consumption of alcoholic drinks and heavy smoking can reverse the effects of teeth whitening. Many alcoholic drinks such as wine have tannins that can stain the teeth. The same goes for nicotine in tobacco. If you cannot quit drinking or smoking entirely, at least try to minimize these behaviors.
*See details below
Regular lipstick can stain your teeth! Use smudge-proof lipstick instead.
-Water
-Sparkling water
-Milk
-Vodka
-Gin
-White wine
MEAL SUGGESTIONS:
-Quesadilla with white cheese
-Grilled chicken with white rice
-Pasta with white sauce
-Egg white egg salad
-White pizza
-Sandwich with white cheese & chicken/ turkey
-New England clam chowder
-Chicken
-Turkey
-White fish
-White rice
-White pasta
-White sauce
-Cauliflower
-Cottage cheese, Ricotta cheese
-Plain yogurt
-Potatoes (no skin)
-Bananas, Apple, Pear (no skin)
-Avocado & coconut oil
-White cheddar & plain popcorn
-Lemonade, Orange juice (any acidic fruit juice)
-Tea, coffee
-Colas, other fizzy drinks
-Energy drinks
-Red wine
-Stout or dark beer
Try avoiding foods with color- the more color, the more likely it is to stain your teeth. *RULE OF THUMB* If it would stain a white t-shirt it will stain your teeth.
-Carrots/ orange fruits or veggies
-Broccoli, spinach, green veggies
-Chocolate
-Wheat bread
-Tomatoes, red (spaghetti) sauce
-Beets
-Butter/ margarine
-Chicken / Turkey skin
-Seasonings with color
-Butter popcorn
THIS WHITENING SYSTEM ONLY WORKS ON NATURAL TEETH If you have any cracks or open cavities, this treatment is not ideal for you, you're at risk of experiencing sensitivity. __________________________________________________________________________________________________ Following the whitening session, Its strongly recommended you follow the "white diet" for 48 hours
Teeth lighten 2-4 shades & lasts up to 4 months
* $20 0ff any Gem or Charm
Teeth lighten 4-6 shades & lasts up to 6 months
* $25 off any Gem or Charm
Teeth lighten 4-8 shades & lasts up to 6 months
* $30 off any Gem or Charm